What does one have to do with the other, you ask? Well, I live in northern California not far from the San Andreas fault and so anything affecting that fault, and earthquake science are interesting. As a cyclist, my chosen form of exercise is likely to be strongly affected by any major activity on the San Andreas, what with rock slides, road subsidence, widespread chaos and disaster. So for me anyway, the two subjects have some concordance. In that light I roccomend the following two stories;

San Andreas Affected By 2004 Sumatran Quake;

Largest Quakes Can Weaken Fault Zones

Worldwide

(SienceDaily)

ScienceDaily (Sep. 30, 2009) — U.S. seismologists have found evidence that the massive 2004 earthquake that triggered killer tsunamis throughout theIndian Ocean weakened at least a portion of California’s famed San Andreas Fault. The results, which appear this week in the journal Nature, suggest that the Earth’s largest earthquakes can weaken fault zones worldwide and may trigger periods of increased global seismic activity.

Reuters – A resident does a handstand during a morning exercise session at the Temple of Sun Park in Beijing September …

CHICAGO – Even in the “oldest old,” a little physical activity goes a long way, extending life by at least a few years for people in their mid- to late 80s, Israeli researchers found.

The three-year survival rate was about three times higher for active 85-year-olds compared with those who were inactive. Getting less than four hours of exercise weekly was considered inactive; more than that was active.

The results “clearly support the continued encouragement of physical activity, even among the oldest old. Indeed, it seems that it is never too late to start,” the researchers wrote in Monday’s Archives of Internal Medicine, which published the study.

They noted that exercise reaped benefits even for previously sedentary 85-year-olds; their three-year survival rate was double that of inactive 85-year-olds.

Oldsters didn’t have to be super-athletes to live longer; walking at least four hours weekly counted, even if it was just in 15-minute strolls a few times daily.

“As little as four hours a week was as beneficial as more vigorous or prolonged activity,” said study author Dr. Jeremy Jacobs, a geriatric specialist at Hadassah Hebrew University Medical Center in Jerusalem.

Read the source article

Though I’ve been accused of having a birth certificate written in cuneiform on clay tablets, I’m not yet among the “oldest old”. But I’m pretty damn springy at 55, and my although I’ve paid mucho dinero for health insurance over the years, my sole demand on those services has been for routine checkups and a single traumatic impact (bike wreck) many years ago. Until now. Courtesy of “socialized medicine” (i.e. the VA) I’m having the consequences of a long  history in the sun, mostly cycling but also skiing in the Alps for Uncle Sam, removed from my skin in the form of a couple benign basal cell carcinomas (the best kind) and a couple actinic keratoses scraped from the balding crown of my head. But, by virtue of regular vigorous exercise over those years, I’ve saved my various insurers potentially MILLIONS, not having made claims on their resources for any or all of teh various disease of inactivity like high blood pressure, diabetes, back pain etc., etc… More »

Popularity: 27% [?]

Emerald Empire Adventures is excited to announce the
1st annual Mushrooms and Mountain Bikes Adventures

at Leonard Lake Reserve for the fall season of 2009, a Winter Weekend Special Adventure

$165/person, all inclusive; food, lodging, guides and transportation from Redwood Valley included.

Saturday and Sunday throughout the season (October -??? depending on the rains)

Mushroom Pickers are TOUGH; we hunt with just a knife and a paintbrush!

The creek crossing very rarely rains out and becomes impassible so, as every mushroom picker knows, the forest can be wet and the trails muddy, be prepared!Email treasures@emeraldempireadventures.com, comment below or call us at 707-367-3299 or book on-line to reserve your spot now. We can accommodate groups of from five to forty and there’s a ten percent discount for groups of ten or more. Check us out on the web at http://www.emeraldempireadventures.com/

We depart Base Camp at 9001 C North State Street in Redwood Valery and after a 1o mile climb up to Leaonard Lake (for those who wish), we’ll take an hour to settle you into your guest house, whichever of the five classic craftsman style, fully equipped units best fits the group. We’ll have a light lunch and dinner will be started after we go out on our first picking expedition into the old growth redwood on pastures of plenty (Mushroom Gods willing), where no one has picked in man a year, if ever.After a long afternoon tramping the hills and picking, we will return to the lake houses with your bounty where our chef will incorporate it into dinner and pair it all with some carefully chosen local vintages for your dining pleasure. It will all be ready after you’ve changed out of those soggy togs, and we can swap stories around the fire after the meal, till the sandman calls you away.You’ll wake up Sunday morning to the smell of coffee and a hearty country style breakfast to warm you up for the Leonard Lake mountain bike loop, 3.5 miles of up and down (see map and profile below), ’round the lake through more untouched picking grounds than you can shake a mushroom brush at. There will be a vehicle for those who’d rather not ride, those 3 and half miles could easily take 6 hours to pick through and the truck makes it easy to pick for your freezer of dehydrator and not have to lug the whole booty bag back to the cabin! A picnic lunch will be served along the way and warming beverages will be provided.At the end of the day, we’ll load up you and your gear in our bus and bring you back to you car, booty and all. The true hard-core cyclists can ride back down that 10 mile hill they climbed on Saturday, and accommodations will be made for those who don’t want to ride at all.

Email treasures@emeraldempireadventures.com, comment below or call us at 707-367-3299 or book on-line to reserve your spot now. We can accommodate groups of from five to forty and there’s a ten percent discount for groups of ten or more. More »

Popularity: 76% [?]

As things stand today, NASA is an agency without a mission. The ISS is scheduled for de-orbit in 2015, STS is going oblivion, the Orion project is underfunded and adrift, along with the agency as a whole, and American space policy in general. My modest proposal follows;

1. There is a common misconception that the trade-off between manned and robotic “missions” is a zero sum game, money spent on one is money take form the other. The real problem is timing. I propose that the eventual colonization of the entire solar system is a manifest good, but a very long term goal. We send people after the robots have built habitation and industry from local materials. The key to this “robots first” strategy is to create so-called bootstrapping facilities, or a minimal manufacturing and materials processing suite capable of acquiring, transporting and processing local raw materials into a variety of products including, most importantly, copies of itself. A few machines could build a few more, then many more, then whatever you wanted them to build, like habitats, solar collectors and even vessels. This is referred to as the Von Neuman Machine, a self replicating, programmable construct, and there is extensive literature regarding such (to date) hypothetical systems.
NASA should focus its mission on not simply going places to come back, but on going places to stay. Current technology is fully capable of realizing working Von Neuman machine complexes, given the leadership and funding, and a clear inspiring reason to do so.

2. Even more basic to the mission of building a sustainable, efficient bridge to space, is to leave the rockets to the Russians, Chinese and Indians, and focus research on advanced propulsion and launch systems with the goal being to reduce the cost of getting a pound in orbit by a factor of 100-1000. Rail-guns are a pretty mature technology and suitable for dense, inert payloads and the most tantalizing possibility is, without a doubt, the Space Elevator More »

Popularity: 25% [?]

I’m cross-posting this directly from the Mendo Community BB Yahoo group because I think y’all should know. The location is Emandal Ranch where I had the absolutely BEST PIZZA EVER last year, made with fresh heirloom tomatoes from their own garden and prepared by a beaming bevy of Chef Bettys in the very impressive outdoor beehive pizza oven. I give this place 5 thumbs up and the event gets five stars. Be there and be square. Original post follows, and the location is shown on the map at the bottom of the page. If you’re coming in from out of town, I’ll be posting a route map as well and you can download the GPX file for your own navigation device by clicking the link below the map. The road is pretty, ah, challenging in spots so be prepared for a long bumpy drive, but I can guarantee you’ll not be disappointed.

On Saturday evening, October 10, Emandal will be hosting the 3rd
almost annual Willits Cowboy Poetry Gathering. This time, dinner
will be served at 6pm, on the Pizza Deck at Emandal. Kashaya Adams,
of “Kashaya’s Pizza” fame, will be heading up the team of amazing
chefs who will be serving up some exquisite culinary delights.

At 7:30, the concert begins…. in the old barn built in 1917 by Al
Byrnes, the “Al” part of “Em” and “Al.” The Emandal Chorale will
start the show, followed by Dave Stamey and Susan Parker.
Reservations ($30 for dinner and show) are essential, and still
available by calling Tamara Adams (459-9252) or emailing
cowboypoetry@emandal.com

“We like to think of this music as a celebration of shared heritage,
an appreciation of the West as both a place, and a state of mind.”
Driving directions starting at Hwy 101 and Commercial St. in Willits

Willits to Emandal

Dave Stamey has been bucked off and stomped by many horses. He has
been stepped on by mules and dragged around branding pens by cattle
of many sizes. He’s ridden in the rain, in the snow, in the rain
some more, in pretty nasty heat, and in feedlot pens where the air
was thick and decidedly fragrant. He’s even wrangled dudes.

He is an entertainer now, and makes his living inflicting himself
upon innocent people at music festivals, agricultural banquets and
backyard barbecues. He finds he prefers this. He has been voted
Entertainer of the Year, Male Performer of the Year and Songwriter
of the Year by the Western Music Association, and Male Vocalist of
the Year by the Academy of Western Artists.

Dave Stamey is one of the best Western songwriters alive today. His
melodies blend perfectly with his lyrics to the point where you can
almost feel the wind against your face and smell the soft scent of
the sage. He never fails to engage his audience and take them on a
rewarding journey through the panorama of the West.”

–Mike Fleming, Director, Santa Clarita, CA Cowboy Festival

Born with a cowboy soul, Susan Parker grew up with a love for horses,
cowboys, rodeos, and all things Western. She rode stick ponies and
played with plastic horses while her friends played with dolls.

Susan began writing contemporary poetry and prose in 1995. Her
passion for cowboy poetry was sparked in 2003, after attending the
Monterey Cowboy Poetry and Music Festival. It burst into full flame
shortly thereafter.

Intrigued by pioneering women of the West, Susan has become a student
of their writings: “I hear their voices as they pour out loneliness
and frustration onto the page. Their courage and determination beg me
to share their work, to appreciate the freedoms I enjoy as a result
of their perseverance and sacrifice.”

Susan resides in Benicia, California.

Popularity: 22% [?]

Chanterelle mushrooms underfoot

Well, winter is coming to NorCal, and with winter comes the rains, and with the rains come the mushrooms; chanterelles, matsutake, oyster, etc., etc. I’ve been picking mushrooms since, as we say in Hawaii, “small kid time” and those many hours spent slogging through damp fern and bracken are fond memories, all the more so those many baskets, buckets and bags dragged up out of the woods of northwest Oregon, full to overflowing with a huge variety of delicious species, but mostly filled with glowing orange-golden Chenterelleses, preciousss, the King of wild mushrooms, we wants them precioussssss.

Riding on top of the normal winter season, this year, according to Stormsurf.com we have a More »

Popularity: 16% [?]

Well, we’ve assembled and completed testing the first prototype of the magnetically stabilized “Mendo Zephyr”. This is our solution to the design challenge of a light weight, single rail adapter for cycle-powered transport on the surface of existing rail. In its present configuration it weighs about 10 pounds and its overall deployed length of 78″ collapses to about 38″ and fits nicely on the rear rack of a bike. There are three quick release attachment points and it assembles to the bike in less than ten minutes.

the various unique aspects of this design as listed in the paragraph above are claimed as the defining characteristics of “the invention” shown here. This information is provided for comment and review, but commercial rights are expressly claimed under US and international copyright and patent law by the author of this document as of the date of publication.

Popularity: 61% [?]